HEALING FOR AWAKENING: TRANSCENDING POLARITY
What?
Healing is a process of releasing energy blockages, limiting beliefs, and past traumas that prevent you from manifesting your true essence
Why?
By working through these blockages and embracing our innate capacity to heal, we open ourselves to higher frequencies, bringing clarity, balance, and a profound sense of purpose.
HEALING FOR AWAKENING: TRANSCENDING POLARITY
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How to Heal and Awaken Your True Essence ?
Sight
Visualizing positive images, colors, and symbols fosters inner peace and clarity, guiding us toward new perspectives and a deeper sense of purpose.
- Color Therapy (Chromotherapy)
- Mandala Art Therapy
Hearing
Calming sounds, chants, and resonant music create vibrational shifts that release tension and promote emotional healing.
- Sound Baths
- Mantra Chanting and Toning
Smell
Aromas from natural sources, like essential oils or incense, activate the senses and encourage relaxation, grounding, and emotional release.
- Essential Oil Therapy
- Herbal Smudging and Incense Rituals
Taste
Nourishing foods and natural flavors help reconnect us with our body, while mindful eating cultivates gratitude and well-being.
- Herbal Teas and Medicinal Tonics
- Mindful Eating Workshops
Touch
Healing through gentle touch or bodywork relieves stress, eases physical tension, and connects us with our physical form as a vessel of energy.
- Massage Therapy
- Yoga
Introspection
Engaging in self-reflection and conscious awareness helps us release outdated beliefs and cultivate a mindset rooted in positivity, growth, and self-
acceptance. Mindfulness Meditation Vipassana
- Mindfulness Meditation
- Vipassana
